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Household air pollution sources


Shop wisely

Common items found around our home can reduce air quality

Common items found around our home can reduce air quality.

Many common items found around our homes can reduce our air quality. While some sources, like oven cleaner, are obvious, others aren't.

How many of the following are on your shopping list?

  • cleaners, disinfectants and detergents including drain cleaners, anti-mould preparations and window cleaners
  • air fresheners
  • many cosmetics including hair dyes, hair spray, nail polish, perfumes and aftershaves, deodorants and antiperspirants    
  • fly spray and other pesticides
  • glue/adhesives
  • paints, stains, waxes, polishes and varnish
  • cigarettes
Common items found around our home can reduce air quality

Common items found around our home can reduce air quality.

Many common items found around our homes can reduce our air quality. While some sources, like oven cleaner, are obvious, others aren't.

How many of the following are on your shopping list?

  • cleaners, disinfectants and detergents including drain cleaners, anti-mould preparations and window cleaners
  • air fresheners
  • many cosmetics including hair dyes, hair spray, nail polish, perfumes and aftershaves, deodorants and antiperspirants    
  • fly spray and other pesticides
  • glue/adhesives
  • paints, stains, waxes, polishes and varnish
  • cigarettes

What you can do

  • Choose low VOC (volatile organic compounds) or low emissions products wherever possible. Many paints and associated products will be labelled as such.
  • However, air fresheners, cleaning agents, polishes and toiletries such as scents and spray deodorants all emit VOCs and these aren't generally labelled. You can rid your home of such products using the Detox Your Home guide.
  • Shift to natural cleaning products – get back to basics with some home remedies like baking soda, vinegar and soap and water.
  • Use microfibre cloths which clean with just water.
  • Use natural personal care products.
  • Use water-based products wherever possible and choose pump sprays and manual application over aerosols.
  • Go organic in the garden – find out about companion planting and managing garden pests safely.
  • In summer, delay household chores till the coolest part of the day so that any cleaners you’re using don't evaporate as quickly.
  • If you do smoke, always do it outside well away from open doors and windows.
  • Have a Household Chemical CleanOut.
  • Choose low VOC (volatile organic compounds) or low emissions products wherever possible. Many paints and associated products will be labelled as such.
  • However, air fresheners, cleaning agents, polishes and toiletries such as scents and spray deodorants all emit VOCs and these aren't generally labelled. You can rid your home of such products using the Detox Your Home guide.
  • Shift to natural cleaning products – get back to basics with some home remedies like baking soda, vinegar and soap and water.
  • Use microfibre cloths which clean with just water.
  • Use natural personal care products.
  • Use water-based products wherever possible and choose pump sprays and manual application over aerosols.
  • Go organic in the garden – find out about companion planting and managing garden pests safely.
  • In summer, delay household chores till the coolest part of the day so that any cleaners you’re using don't evaporate as quickly.
  • If you do smoke, always do it outside well away from open doors and windows.
  • Have a Household Chemical CleanOut.

Find out more

The Safer Solution Easy Guide lists all the products around your home which contain hazardous chemicals and provides alternatives.

The Total Environment Centre website offers comprehensive information on the various toxic chemicals we come across day to day.

The Easy Guide to Natural Cleaning (PDF) on the Living Thing website will fill you in on all the home remedies.

The Safer Solution Easy Guide lists all the products around your home which contain hazardous chemicals and provides alternatives.

The Total Environment Centre website offers comprehensive information on the various toxic chemicals we come across day to day.

The Easy Guide to Natural Cleaning (PDF) on the Living Thing website will fill you in on all the home remedies.


Heating and cooking

Wood heaters, stoves and fireplaces can be quite harmful to your health and the environment.

Wood heaters, stoves and fireplaces can be quite harmful to your health and the environment.
Image courtesy of Rosie Nicolai

Wood heaters, stoves and fireplaces can be quite harmful to your health and the environment. The way they're used and the type of wood burned affects how much wood smoke (a toxic mix of chemicals and particles) is created.

All gas and kerosene heaters and stoves produce waste gases and fine particles. Unflued appliances don't have an exhaust to direct these outside so they can build up to dangerous levels in closed, confined areas like homes. This can cause headaches, dizziness, nausea and breathing problems – especially for children, the elderly, asthmatics and people with heart disease.

Water vapour is also produced which can create humid conditions and encourage mould and dust mites.

Wood heaters, stoves and fireplaces can be quite harmful to your health and the environment.

Wood heaters, stoves and fireplaces can be quite harmful to your health and the environment.
Image courtesy of Rosie Nicolai

Wood heaters, stoves and fireplaces can be quite harmful to your health and the environment. The way they're used and the type of wood burned affects how much wood smoke (a toxic mix of chemicals and particles) is created.

All gas and kerosene heaters and stoves produce waste gases and fine particles. Unflued appliances don't have an exhaust to direct these outside so they can build up to dangerous levels in closed, confined areas like homes. This can cause headaches, dizziness, nausea and breathing problems – especially for children, the elderly, asthmatics and people with heart disease.

Water vapour is also produced which can create humid conditions and encourage mould and dust mites.

What you can do

  • Use wood heaters efficiently.
  • Turn on the exhaust or rangehood fan when cooking with gas.
  • Get gas appliances serviced and checked for leaks regularly.
  • Buy flued gas heaters, where possible.
  • Replace unflued heaters with flued ones.
  • If using an unflued gas heater:
    • make sure there's good ventilation so that toxic fumes and particles don't build up to high levels
    • don't leave it on for long periods or overnight.
  • Use wood heaters efficiently.
  • Turn on the exhaust or rangehood fan when cooking with gas.
  • Get gas appliances serviced and checked for leaks regularly.
  • Buy flued gas heaters, where possible.
  • Replace unflued heaters with flued ones.
  • If using an unflued gas heater:
    • make sure there's good ventilation so that toxic fumes and particles don't build up to high levels
    • don't leave it on for long periods or overnight.

Furnishings

New furnishings can give off emissions

New furnishings can give off emissions.
Image courtesy of Rosie Nicolai

Floor coverings and new furnishings can give off emissions which pollute the air inside your home. This includes:

  • carpets and underlay
  • treated timber
  • polyurethane foam products
  • insulation
  • fabrics treated with flame retardants, stain guards and insecticides,
  • plastics including PVC and some electronics.

Emissions will lessen over time provided there's good ventilation but do pose a problem in the short to medium term.

As a general rule, trust your nose. If the new furnishings you buy have a strong chemical smell air them by leaving them outside under cover until the smell reduces or regularly air the room they are in.

New cars and caravans also give off high levels of emissions inside due to all the treated plastic, rubber and upholstery used. It's more commonly known as that 'new car smell'. Caravans often have a lot of wood panelling and reconstituted wood products (chipboard, particle board, hardboard etc) which are held in place or together using adhesives which give off toxic fumes.

New furnishings can give off emissions

New furnishings can give off emissions.
Image courtesy of Rosie Nicolai

Floor coverings and new furnishings can give off emissions which pollute the air inside your home. This includes:

  • carpets and underlay
  • treated timber
  • polyurethane foam products
  • insulation
  • fabrics treated with flame retardants, stain guards and insecticides,
  • plastics including PVC and some electronics.

Emissions will lessen over time provided there's good ventilation but do pose a problem in the short to medium term.

As a general rule, trust your nose. If the new furnishings you buy have a strong chemical smell air them by leaving them outside under cover until the smell reduces or regularly air the room they are in.

New cars and caravans also give off high levels of emissions inside due to all the treated plastic, rubber and upholstery used. It's more commonly known as that 'new car smell'. Caravans often have a lot of wood panelling and reconstituted wood products (chipboard, particle board, hardboard etc) which are held in place or together using adhesives which give off toxic fumes.

What you can do

New new carpet can emit pollutants

New carpet can emit pollutants. Look for carpets with the Carpet and Rug Institute's Green Label which indicates low emission products.
Image courtesy of Rosie Nicolai

  • Choose natural, untreated furnishings - organic cotton and wool, hemp and linen.
  • Choose natural, untreated floorings - timber sealed with zero or low-emission sealants, plant-based oils and waxes, tiles, throw rugs or natural carpet fabric like sisal and coir. Look for carpets with the Carpet and Rug Institute's Green Label which indicates low emission products.
  • Avoid or thoroughly air out products made from reconstituted wood, polyurethane foam and treated fabrics.
  • Regularly clean and air furnishings and floor coverings.
  • Refer to the Safer Solutions Guide for Renovations to find out how you can select safer furnishings.
New new carpet can emit pollutants

New carpet can emit pollutants. Look for carpets with the Carpet and Rug Institute's Green Label which indicates low emission products.
Image courtesy of Rosie Nicolai

  • Choose natural, untreated furnishings - organic cotton and wool, hemp and linen.
  • Choose natural, untreated floorings - timber sealed with zero or low-emission sealants, plant-based oils and waxes, tiles, throw rugs or natural carpet fabric like sisal and coir. Look for carpets with the Carpet and Rug Institute's Green Label which indicates low emission products.
  • Avoid or thoroughly air out products made from reconstituted wood, polyurethane foam and treated fabrics.
  • Regularly clean and air furnishings and floor coverings.
  • Refer to the Safer Solutions Guide for Renovations to find out how you can select safer furnishings.

Renovation and construction

Anyone who has built or renovated their home knows how much dust there can be. What's less obvious is the amount of chemicals that come with building and renovating. Both can reduce your home's air quality.

Home renovations can give off emissions

Building materials can give off emissions which pollute the air inside your home.
Image courtesy of the Total Environment Centre

Building materials can give off emissions which pollute the air inside your home. Sanding, sawing, stripping etc, can also create airborne hazards. In extreme cases, this can include asbestos fibres from fibro and copper chrome arsenate from treated timber.

Up to 70 per cent of the building materials used in and around the home contain VOCs (volatile organic compounds). That includes oil-based paints and composite wood products. A recent CSIRO study of 27 Melbourne homes found that VOC levels in newly constructed or renovated homes were 200 times higher than outdoor levels. In older homes, they were about eight times higher.

Most houses built before 1970 contain lead paint. Renovating these houses can release large amounts of lead contaminated paint dust.

Being aware of the hazards and risks involved will assist renovators to minimise or eliminate any impact.

Anyone who has built or renovated their home knows how much dust there can be. What's less obvious is the amount of chemicals that come with building and renovating. Both can reduce your home's air quality.

Home renovations can give off emissions

Building materials can give off emissions which pollute the air inside your home.
Image courtesy of the Total Environment Centre

Building materials can give off emissions which pollute the air inside your home. Sanding, sawing, stripping etc, can also create airborne hazards. In extreme cases, this can include asbestos fibres from fibro and copper chrome arsenate from treated timber.

Up to 70 per cent of the building materials used in and around the home contain VOCs (volatile organic compounds). That includes oil-based paints and composite wood products. A recent CSIRO study of 27 Melbourne homes found that VOC levels in newly constructed or renovated homes were 200 times higher than outdoor levels. In older homes, they were about eight times higher.

Most houses built before 1970 contain lead paint. Renovating these houses can release large amounts of lead contaminated paint dust.

Being aware of the hazards and risks involved will assist renovators to minimise or eliminate any impact.

What you can do

There are lots of choices for safer painting

Avoid petroleum-based paint strippers and thinners in favour of less toxic citrus-based ones.
Image courtesy of the Total Environment Centre

  • Regularly ventilate your home during and after renovations/construction.
  • Renovate with natural fibres and low-toxic materials for insulation, floor coverings and underfelts.
  • Get the right face masks for the job from your hardware store.
  • Avoid composite wood products like chipboard, particle board and medium density fibreboard. Choose solid recycled and sustainably grown timber. For outdoor areas, choose timber like cedar and redwood that’s naturally resistant to fungus and insects.
  • Choose low-fume or water-based paints, untreated wax and water-based stains. Plant-based bio paints, oils and varnishes are available. Lighter coloured paints emit less VOCs.
  • Avoid petroleum-based paint strippers and thinners in favour of less toxic citrus-based ones.
  • Use nails, bolts, screws and staples instead of adhesives.
  • During summer, leave chores that use paints, glues or varnishes which produce fumes to the coolest part of the day and make sure the area is well ventilated.
  • Refer to the Safer Solutions Guide for Renovations to find out how you can select safer products.
  • Visit The LEAD Group website for lead safety tips or contact the Global Lead Advice and Support Service on Freecall 1800 626 086.
  • Be aware of the hazards and risks of renovating with the Do-It-Yourself Safe Program and the Renovator's Guide on the Your Home website.
There are lots of choices for safer painting

Avoid petroleum-based paint strippers and thinners in favour of less toxic citrus-based ones.
Image courtesy of the Total Environment Centre

  • Regularly ventilate your home during and after renovations/construction.
  • Renovate with natural fibres and low-toxic materials for insulation, floor coverings and underfelts.
  • Get the right face masks for the job from your hardware store.
  • Avoid composite wood products like chipboard, particle board and medium density fibreboard. Choose solid recycled and sustainably grown timber. For outdoor areas, choose timber like cedar and redwood that’s naturally resistant to fungus and insects.
  • Choose low-fume or water-based paints, untreated wax and water-based stains. Plant-based bio paints, oils and varnishes are available. Lighter coloured paints emit less VOCs.
  • Avoid petroleum-based paint strippers and thinners in favour of less toxic citrus-based ones.
  • Use nails, bolts, screws and staples instead of adhesives.
  • During summer, leave chores that use paints, glues or varnishes which produce fumes to the coolest part of the day and make sure the area is well ventilated.
  • Refer to the Safer Solutions Guide for Renovations to find out how you can select safer products.
  • Visit The LEAD Group website for lead safety tips or contact the Global Lead Advice and Support Service on Freecall 1800 626 086.
  • Be aware of the hazards and risks of renovating with the Do-It-Yourself Safe Program and the Renovator's Guide on the Your Home website.

Outdoor and natural sources

Petrol vapour or car exhaust can enter a building from an attached garage or through open windows and doors if located near a busy road or petrol station. These can result in high benzene, carbon monoxide and VOC levels inside your home.

There are also natural sources of air pollution. For example, the soil or rock which your home is built on emits radon, a gas produced in the decay process. As it decays, it emits alpha particles which can then enter your home. Radon levels in Australian buildings are generally within safe limits but may be of concern in homes with cellars or basements and sometimes in high-rise buildings.

Also, since your indoor air quality will generally only be as good as the air quality outside, if you live in an area prone to ground level ozone or particle pollution, chances are this outside air will end up in your home.

These are all important factors when you're looking at renting or buying a home.

Petrol vapour or car exhaust can enter a building from an attached garage or through open windows and doors if located near a busy road or petrol station. These can result in high benzene, carbon monoxide and VOC levels inside your home.

There are also natural sources of air pollution. For example, the soil or rock which your home is built on emits radon, a gas produced in the decay process. As it decays, it emits alpha particles which can then enter your home. Radon levels in Australian buildings are generally within safe limits but may be of concern in homes with cellars or basements and sometimes in high-rise buildings.

Also, since your indoor air quality will generally only be as good as the air quality outside, if you live in an area prone to ground level ozone or particle pollution, chances are this outside air will end up in your home.

These are all important factors when you're looking at renting or buying a home.

What you can do

Take the following steps to reduce your air pollution emissions and improve our overall air quality.

  • Don't idle your car in the garage or near an open window or door.
  • Always drive forwards into a garage so that the exhaust fumes are not trapped at the back.
  • Never keep the engine running with the garage door closed.
  • If building a new home, ensure the site has been thoroughly examined for potential pollutants.

Take the following steps to reduce your air pollution emissions and improve our overall air quality.

  • Don't idle your car in the garage or near an open window or door.
  • Always drive forwards into a garage so that the exhaust fumes are not trapped at the back.
  • Never keep the engine running with the garage door closed.
  • If building a new home, ensure the site has been thoroughly examined for potential pollutants.

 
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